【靈魂卡週紀:1月15日-1月21日】 【Weekly Soul Cards Reading: January 15th – January 21st】 愛需要表達,讓人知道與感覺到。關心家人朋友,讓人感覺到你的愛,或許你們同時都在想著彼此呢!人在更深的層次是心意相通與能量相連的,讓這份連結變得明顯有感與覺知吧! Love needs to be expressed, known and felt. Express your love to your friends and family. Let them feel how much you love and care about them. Maybe you are thinking about each other simultaneously! People are interconnected on the deeper emotional and energetic […]

【靈魂卡週紀:1月8日-1月14日】 【Weekly Soul Cards Reading: January 8th – January 14th】 面對長年積壓在心中的痛苦,才能編織不受陰影纏繞的未來。花些時間好好一個人內觀自己的心、自己的內在世界。問自己真正的想法是什麼?真正的感受是什麼?為什麼自己有這些想法與感覺?穿越痛苦與煩惱,希望就在面對真實裡。 Face the pain we’ve suppressed and buried deep in the subconscious mind for so long, so we can weave the future free from the shadow of the past. Spend some time in solitude to observe the heart and the internal world. Ask ourselves: what […]

Enjoy the process of creation! Let’s be process-oriented instead of result-oriented. Immerse yourself in the creative process to the degree that results don’t matter at all! 享受創造的過程吧!專注於過程而非結果。沉浸於創作的過程,沉浸到創作的結果不再重要! #enjoy #process #present #flow #allowing #create

【靈魂卡週紀:1月1日-1月7日】 【Weekly Soul Cards Reading: January 1st – January 7th】 大家新年快樂!2018年的第一週充滿生氣活力,甚至有點手忙腳亂,理清自己的優先順序,專注於自己的創造,在健康的個人界線確立後,孵育長大自己的夢想!找到自己真正想要的,並直直向其邁進! 2018年充滿了落實的創造力,嶄新的進化階段! Happy New Year, everybody! The first week of 2018 is full of vitality, even hectic sometimes. Get clear on your priorities. Focus on your creation. With healthy personal boundaries, bring your dreams into realities! Find out what you really want and move forward […]

恐懼是讓我們防備的原因。衝突在大多數的時候都與恐懼相關。了解自己的害怕恐懼,並主動溝通讓身邊的人了解這些害怕。讓我們有機會互相照顧彼此的恐懼。如此,我們才能在彼此的陪伴中感受到愛與安全。 Fear is what makes us defensive. Conflicts, most of the time, are about fears. Let our fears be known by ourselves and communicate those fears to people around us. Let ourselves have the opportunity to caretake each other’s fears. This is how we feel loved and safe around each other. #lunaalchemistoflife #lunadailyupdate #dailyupdate #44 […]

我們不害怕未知,我們害怕的是我們對未知的想像。 We don’t fear the unknown. We fear what we have projected into the unknown. #lunaalchemistoflife #lunadailyupdate #dailyupdate #43 #unknown #fear #curious #projection #imagination #pastexperiences #每日更新 #未知 #害怕 #好奇 #投射 #想像 #過去經驗

關係中的「自由」與關係中的「距離」是不一樣的。自由是由安全、親密與信任而來,距離是由恐懼與防衛而來。一個人可以有距離,但是不自由,因為他仍然在抵抗某個人事物,而當人在抵抗狀態時,是受制於抵抗之物的。自由是不需要恐懼憂慮,不需要抵抗,不受物理時間與空間距離影響,信任關係的穩定與安全,信任關係的存在。 ‘Freedom’ and ‘distance’ in relationships are different. Freedom comes from safety, security, intimacy and trust, whereas distance comes from fear and defensiveness. An individual can be distant but not free because they are still resisting a particular thing, and when we are in resistance, we’re bound by what we resist. Freedom is the absence […]

今天決定要來顯化神奇驚喜!看看會發生什麼有趣的事!😆⭐️🍀💫 I decided I will manifest a magical surprise in the coming weeks today! Let’s see how it goes! 😆⭐️🍀💫 #lunaalchemistoflife #lunadailyupdate #dailyupdate #41 #manifestation #crazy #surprise #magic #lookingforwardto #每日更新 #顯化 #神奇 #驚喜 #期待

常聽到人說「負面情緒會造成傷害」,將不舒服的情緒當成「不好的」而排斥,連釋放「負面情緒」的動機都是因為那些情緒不好、有害健康。看到情緒被這樣看待實在令我嘆息,我們將情緒視為敵人,卻不知情緒是我們永遠的最佳盟友。 首先,沒有哪些情緒是不好的,每個情緒都是中性的,都在告訴我們自己當下的頻率狀態是什麼。我們會說溫度計上的哪個溫度比較好或比較壞嗎?如果缺了任何一個溫度指標而無法知道冷熱是不是很危險? 負面情緒之所以被當成負面,是因為多數人不喜歡那些情緒狀態,不舒服被當成不好的與需要迴避之物。其實,只要完全允許自己去感受任何感受,放鬆身體不去控制或改變感覺,每個情緒狀態都是舒服的。真正的不舒服,來自我們對某個感受的排斥,而不是感受本身。 We often hear people say ‘negative emotions will harm you’. We hear the message saying negative emotions are bad, so we resist them, and even our motivations for releasing negative emotions are because of their badness and harmful effects on our health. I feel sad to see how our emotions are viewed […]